August’s New Moon + Solar Eclipse

I do dabble in astrology pretty much every day. Today’s new moon reminded me of what I am grateful for. I remember sitting at the dinner table with my family as a kid. Before we would start to eat there were no prayers in the later years. Maybe that was because my folks had three teens that they were dealing with? Who knows! What we did do a lot was start out by saying what we were grateful for and/or what we learned that day. I don’t know if people do this kind of stuff anymore… but they should! Why leave it for just new moons?

I have never been a rich person. My family and I have worked hard for everything that we have done in this world, and I wouldn’t have it any other way. To be humble is what helps to build character. I like seeing all walks of life in all different situations because it’s what keeps this world interesting. I believe Rick Steves said something about getting out side, and being with the people while traveling Europe. He goes on to talk about how if you are in fancy room with fancy cars that will take you everywhere, then how exactly do you see the world? You get a different view. You miss out on things. Cracks, imperfections, eccentrics, type A personalities, laissez faire personalities, people who are down right crazy, people who are just normal Joe Schmoes, people with FLAIR, these are the people that make the world go round. Why miss out on that?

This is I guess what I am grateful for. All the different people, and being able to notice and appreciate it while being right in the thick of it.

What are you grateful for?

 

-K.K. Powell

Notes from the yoga mat: Mantra Three

I woke up this morning to hear that fifty eight people in Las Vegas died at a Jason Aldean show with hundreds injured. I found that people I hold close to my heart were okay. Hours later I would hear that Tom Petty died of a coronary event.  Just weeks ago Charles Bradley died of cancer. We have had hurricanes and earth quakes destroying the earth this year as well. We have someone who doesn’t seem to care about people nor our planet sitting in our white house spewing hate and horrible ideas. With so much tragedy it is hard to see the positive in daily life. Negativity is a real bitch, and happens to be very contagious.

There are many things we simply cannot control whether is be a natural or man made force. During this time we can come together to help unfortunate circumstances by donating time/money/clothing/food, etc. We can be good to each other. Take out a do no harm, but take no shit policy. We can also hold gratitude for the time we have shared with others. We can hold gratitude for the way they have inspired us. We can also hold gratitude for what we have, and the fact that we have the opportunity to help others.  I encourage everyone to focus of the positive as much as they can today and the weeks to come. I am not saying to not acknowledge sadness and hurt. I am saying to acknowledge it, let it go, and be proactive in healing in a healthy way.

 

Instead of focusing on the negative, I choose to focus on the positive.

Gratitude is the attitude. -K.K. Powell